SEE the SCIENCE
72%
of individuals reported increased self-confidence after working with a life coach
91%
of individuals reported that they were able to successfully achieve their goals after working with a life coach
70%
of coaching clients gained better relationships and work performance. It found that their communication was more productive
The science
Studies show that ongoing accountability support significantly increases goal accomplishment to 95%
The knowledge of the possibility of accountability check-ins increase positive behaviors by 50%
Virtual weekly accountability check-ins conducted by skilled facilitators can double adherence to plans to achieve goals
Specificity is important for goal-setting as difficult goals, when stated with clear specificity, lead to higher performance
Accountability is essential for goal accomplishment and intrinsic motivation. Studies have shown that ongoing accountability support increases the probability of goal accomplishment to 95%
Connectedness with others and social accountability is an important factor in intrinsic motivation
The knowledge of the possibility of accountability check-ins can increase positive behaviors by 50%
Virtual weekly accountability check-ins conducted by skilled facilitators can double adherence to plans to achieve goals
Specificity is important for goal-setting as difficult goals, when stated with clear specificity, lead to higher performance
From our clients